Discover the Power of RTT®
Rapid Transformational Therapy (RTT®) is a powerful therapeutic method that combines the best of hypnotherapy, psychotherapy, neuro-linguistic programming (NLP), and cognitive behavioral therapy (CBT).
It works by accessing the subconscious mind, helping you uncover and reframe the beliefs or blocks that have been holding you back.
Access your subconscious
Open the door to your subconscious and transform the beliefs that shape your life
Reframe old beliefs
Identify and free yourself from the beliefs that keep you stuck, so you can live with confidence and ease
Create lasting change
Experience freedom, confidence, and clarity — and step into the life you deserve and are meant to live
My Approach
Discover how my Rapid Transformation Therapy guides you through personalized steps for profound, lasting change.
Step One: Discovery call
Begin with an introduction call where we can get to know each other, discuss your life goals and current challenges and I will tell you more about my hypnotherapy and approach.
Step Two: Hypnotherapy Session
Engage in focused Rapid Transformation Therapy to address core challenges and unlock your potential. During the session we will uncover past trauma, reflect upon its impact on your current life and connection to its challenges. By re-visiting these scenes from your current perspective you will discover their unworthiness and let go of what doesn’t serve you. A session can take place virtually or physically in Copenhagen.
Step Three: Audio recording and follow up
To ensure lasting change, I will provide you with a personal audio recording for you to listen to daily and check-in weekly while you listen to the recording to support you. Humans are creatures of habit, thus the audio recording will help you to establish lasting change by reminding yourself daily about your new path.
What happens in Hypnosis?
Did you know we live about 95% of our lives from the subconscious mind? That’s where our habits, beliefs, and patterns sit — often without us realizing it. Hypnosis is simply a safe, natural way to access that part of the mind.
Hypnosis is simply a relaxed, focused state of mind — a bit like when you’re daydreaming, lost in a good book, or so absorbed in a movie that you forget about everything else around you. You are always aware, in control, and able to talk to me if you want to.
All I do is gently guide you into this calm state so we can work with your subconscious mind — the part of you that holds old beliefs, habits, and patterns. From there, we can uncover what’s been keeping you stuck and help you reframe it in a positive way.
It’s a safe, natural process — nothing scary, nothing “out of control.” Most people find it deeply relaxing, like giving your mind a chance to rest while opening the door to real change.
Who is RTT relevant to?
RTT is applicable to a wide range of challenges, if you do not relate to one of the below, I encourage you to contact me and we can together see if RTT is relevant to you.
RTT may be helpful to you if you struggle with one or more of these feelings in your daily life
- Often feel anxious, stressed, or find it hard to truly relax
- Struggle with low self-esteem or wish you had more confidence
- Carry fears or phobias that hold you back
- Have trouble sleeping or quieting your mind at night
- Feel stuck in procrastination or lack motivation
- Want to break free from habits or addictions that no longer serve you
- Wrestle with body image or weight challenges
- Experience difficulties in relationships or with setting boundaries
- Are moving through grief, sadness, or a sense of being lost
- Face performance nerves in speaking, exams, sports, or career
- Deal with persistent physical discomforts or pain
- Long to find more meaning, purpose, or direction in life
Stories of change…
Read about how RTT has helped transform others’ lives and its lasting impact.
I’ve been feeling so much better mentally after. It has helped me literally face and release a lot of the emotional pain and stress I’d been carrying for years. I feel more calm, positive and in control of my own thoughts now. It’s like a weight has been lifted and I am finally starting to enjoy life again. I honestly didn’t expect such a big change, but I’m really thankful for how much it has helped me heal and grow. I feel more connected to myself… Thank you so much for helping me begin this healing journey.
Lisa, France
I was quite nervous at first because I was trying something completely new, but having RTT hypnotherapy with Hanne turned out to be one of the best decisions of my life. Gradually, I began noticing real changes in myself, and even my close ones could see it too. I started feeling more confident, trusting myself more, and connecting deeply with my inner self. The biggest gift was discovering what I truly want in life and finding the courage to follow it. I feel stronger, less afraid of judgment, and I’ve even built a deeper bond with my partner by understanding and listening better. RTT has given me the power to respond in life with more clarity and peace. Hanne herself is such a warm and lovely person who instantly makes you feel safe and comfortable, which made the whole process even more special. I would highly recommend this to anyone, whether you’re going through challenges or simply want to explore inner peace, healing, and the power of your subconscious mind. Thank you so much, Hanne. For providing me this experience which has brought such beautiful changes in my life. I’m really grateful for you.
Moon, Nepal
I didn’t know about hypnotherapy before my session with Hanne, but with simple preparations and a thorough review of what was going to happen before the session itself, I felt ready to give and receive – and most importantly – with Hanne I felt incredibly safe from the very beginning. Throughout the entire session, Hanne guided me with great skill and calmness deep into my mind – with my full presence and clear awareness. I came into contact with traumas I had no real memory of and was able to reframe my perspective on them and my relationship to them. Again, all of this happened under Hanne’s competent and very reassuring guidance. The audio file I received from Hanne to take home I have used afterwards, and beyond seeing this daily meditative exercise as a form of self-love, I also feel how important it has become for me in finding my inner self and my calm whenever I listen to Hanne’s voice. The mind is full of winding stairs and hidden corners where one can easily get lost – Hanne helped me find my way home, and I can only give her my warmest recommendations.
Sofia, Denmark
Let’s connect in a free call to discuss RTT and your goals
An intro call is a way for us to connect, discuss your life goals and for you to learn more about hypnotherapy and the sessions I offer.
